Are you ready to overcome the destructive 'diet' mindset that's stopping you from achieving your goals?
Are you becoming more aware of the negative effects that the dieting industry is having on you?
Are you ready to make life-long, sustainable changes but just don't know where to start?
We want to help you overcome the quick-fix mindset that has you at a road block and stopping you from living the life we all deserve!
By joining our Thrive Tribe, you will learn to say goodbye to dieting forever and start living the Thrive mindset.You will learn the power of creating healthy sustainable habits that support your goals and fit seamlessly into your lifestyle.
In our Thrive Program, we will help YOU:
Eat better, without dieting or restriction.
Move your body, finding what works for you.
Drop the fad diets and conflicting nutrition advice.
Create a balanced lifestyle through exercise and nutrition.
Achieve and maintain your goals, even when life gets busy!
Feel empowered, knowing what you’re doing is ACTUALLY working.
Build physical strength and confidence in your body.
Drop the weight and inflammation you have been carrying around for years.
Learn what you can do and have the support and guidance to implement it.
Get off the diet roller coaster once and for all, and never look back.
Most importantly, become part of our thriving community of like minded, amazing women as we all improve our lifestyles together!
How does the Thrive Program work?
You will become apart of our supportive community in a closed Facebook group with many other women just like you and have complete access to our Online Membership Portal that has everything YOU need to create YOUR Thriving Lifestyle.
Together we will work through:
Quick and easy anywhere workouts
Recipes and meal ideas
Monthly topics eg. Health/wellness/nutrition/lifestyle/fitness and many more
Practical behaviour and habit changes that can be implemented straight away that will help to improve your lifestyle
Group Challenges eg. Sugar/ Exercise/ Hydration/ Walking/ Lifestyle
24/7 Online Support
We have a holistic approach to our lifestyle where we focus on many areas of our wellbeing. Gone are the days that we can just change our eating and exercise routines to improve our health. There are so many other factors that influence our overall wellbeing, health and happiness. In our Thrive Tribe we love to dig deeper than just the surface level of exercise and nutrition.
If you're someone who has tried every diet, exercise program or calorie restrictions and you're still not where you want to be, then our Thrive Tribe is designed for you!
Imagine if this was YOUR life:
Never having to worry that your energy levels or body weight will get in the way of daily activities
Feeling physically and mentally strong to take on any challenge that is thrown your way
Being able to have fun and run around with your kids, or grandkids, without feeling uncomfortable, tired, or lethargic
Being excited to start your day with a positive mindset
Seeing food as fuel for your body and looking forward to preparing it yourself.
Never having to start another diet again!
Join our amazing Tribe of women now!
For the cost of one coffee a week, isn't it time you prioritise your health and happiness?
ONLY $27.99 a month,
Thrive Program Member Reviews
'I joined the Thriving Lifestyle Facebook Group in July 2018 after struggling with motivation and a loss of confidence. I have participated in the 12 week online bootcamp and have been a member of the Thrive Program since February 2019. I am so thankful I found Jess and Dave. Their advice is extremely helpful, they are experienced in what they do and they are always there to help. Since joining the Thrive Tribe, I have regained my confidence and have the drive to achieve my goals. I definitely recommend joining the Thrive Tribe as it is such a supportive community' - Bec Wright
'I joined the Thrive Program on March the 3rd , 2019this year. I noticed how welcoming Jess and Dave were straight away and that no question about things were ever silly or have gone unnoticed. I have been guided and checked in with ever since I joined and have found their support and guidance the biggest help when you're on this sort of journey. The Thrive Tribe is a great community and family to be a part of. Women are always sharing experiences, suggestions, and having a laugh at things we do at times. The recipes and meal ideas are fabulous! The exercises and workouts are easy to be done at home with no need to get a gym membership. I love that all aspects of being healthy and having a healthy mindset are covered by both Dave and Jess. I have achieved 1 of my goals already and I'm on the way to the next one. Get on board with this great bunch of people who are always their for support and having fun, no matter what your looking to achieve' - Kimberley McCourt